How to Energetically Protect Yourself In Toxic Work Situations

How to Energetically Protect Yourself In Toxic Work Situations

I receive a lot of questions from clients who are still working in a career or job that they don’t like, but haven’t full transitioned out of yet. This puts clients in an challenging position, that is similar to when you are still living with someone even after you’ve separated, divorced, or broken up. It is clear that there’s nothing left, but you are still there until you can find a new place for yourself. So, how do you stay happy, focused, and energetically protected in a job that you hate, do not enjoy doing, and could even be a toxic?

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Using your Menstrual Cycle to Empower and Energize Yourself

Using your Menstrual Cycle to Empower and Energize Yourself

Trust me, if you'd told me several years ago that I'd be structuring my monthly business projects and calendar around my menstrual cycles around the moon I would have said you were nuts. Although I had a deep affinity and connection to nature, I didn't realize the power it could have in my business and finances. It was hard for me to conceptualize and let go of the old way of running a business because I had been so successful in it...but I was also disconnected and burned out and ready for a new way. Breathwork cracked me open to trust in this exquisite dance. 

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