If you want the short story, here it is. The roller coaster of keeping my life looking perfect and calm on the outside with a successful career, nice car, apartment by the ocean, yet feeling utterly miserable inside became too exhausting to continue. Deep down I knew there was a better life for me. A happy life. A fulfilling life. A soulful life. A healthy life. If you want the longer version, keep reading.
Read MoreSo many clients share with me their struggles with insomnia. As a former insomniac I can relate. Sleep is so crucial to optimal health yet so many of us are deprived. I've outlined what I've learned over the past ten years in regards to insomnia.
Read MoreDana Schwartz is a California State Licensed Acupuncturist, herbalist, massage therapist, essential oil educator, and a mentor in the business of doTERRA. She has focused on Eastern medicine that is connected and rooted to nature’s wisdom, with science as its ally. With over 20 years experience she is a strong believer in Integrative Medicine.
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