What to do if you have insomnia

What to do if you have insomnia

So many clients share with me their struggles with insomnia. As a former insomniac I can relate. Sleep is so crucial to optimal health yet so many of us are deprived. I've outlined what I've learned over the past ten years in regards to insomnia. 

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Wednesday Winning - Dana Schwartz

Dana Schwartz is a California State Licensed Acupuncturist, herbalist, massage therapist, essential oil educator, and a mentor in the business of doTERRA. She has focused on Eastern medicine that is connected and rooted to nature’s wisdom, with science as its ally. With over 20 years experience she is a strong believer in Integrative Medicine.

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