What is Love?

One of the big changes Breathwork has made in my life is around the concept of love. I used to think love was something outside of me. An experience that I shared with another person.
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What I’ve come to learn is that love is within me.

Love is the relationship I have with the divine that is so much bigger than me. Love is the presence I have for myself, and all the aspects and shadows and inner child that reside within me. Love is the exchange of energy. and appreciation for the two little souls who chose me to be their mother. Love is a connection between my community of soul friends, old friends, new friends, and family. Love is the space I have for the fathers that I am coparenting with and even though it isn’t always comfortable, there’s so much healing, growth, and love for the little people we share. Love is Mother Earth and natural wonders and how the elements help me and teach me. Love is the pleasures of good food, warm showers, exercise and sweat, beautiful clothes and textures, music and singing and dancing, candles and crystals and plants and silence.

Breathwork has definitely awakened a space inside of my heart and a love I’d never tapped into before. It allowed me to see my life very clearly and what ways my work, relationship, and space I was taking up in the world were and were not allowing me to be a channel of love. It brought me to my knees. As a result, things started changing at warp speed. And while it hasn’t always be comfortable (I am not going to lie), there’s always been a deepening of love in it all. Things have gotten easier because I exchange with breath, life, and love, and it comes to back me as long as I keep being with it. 

If you’ve been curious, if you’ve been called to learn more about LOVE, that is what your breath will give to you. Your breath is the life force for you to be in this body and experience called life, and it’s within this humanness that we get to learn, embrace, and embody LOVE. Breath is Love.

I offer Breathwork moon circles on the new and full moons, private sessions, and the Breathwork Course with mindbodygreen. You can access the course here, and receive an additional 20% off using the code GWEN.

Breathwork will awaken a magical essence of love that already exists within you. It might surprise you but my guess is that it will also be the thing that’s been whispering to you, the love you’ve been searching for...