What Is Awakening?

What Is Awakening?

What happens when you are sleeping versus awake? The eyes are closed and you are unconscious to what is happening in human life. What happens when you are spiritually asleep versus spiritually awake? The eyes are open and you are unconscious to what is happening in your human life.  

What I've found in watching myself and my clients transition and up level is that there are three distinct layers in the process of awakening. 

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Empower Yourself From Anxiety

Empower Yourself From Anxiety

Our emotions can feel overwhelming at times. Although individuals learn their own ways of coping, they may not work in every situation. Gestalt Therapy can be especially supportive when your usual coping mechanisms such as meditating, breathing or positive-thinking your way out of the anxiety and nervousness aren't working in the moment.

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