Being Busy and Slowing Down
/For a long time I didn’t know that I was busy, because it had become my normal and I was living in autopilot. Something big had to happen to wake me up. Can you relate?
Read MoreFor a long time I didn’t know that I was busy, because it had become my normal and I was living in autopilot. Something big had to happen to wake me up. Can you relate?
Read MoreWhenever we catch ourselves saying we are too busy, that we don't have enough time, or there's too much to do, this is a red flag that we're losing our power and drifting into victim energy. Thinking we don't have enough time, leads us to feeling overwhelmed and then our physical reaction is anxiety, stress and tension. Feeling busy and stressed doesn't come from our lives, it comes from our minds and our choices. Here are a few tips on how to bring peace to the mind, feel more calm and start owning your time and life.
Read More