Being Busy and Slowing Down

For a long time I didn’t know that I was busy, because it had become my normal and I was living in autopilot. Something big had to happen to wake me up. Can you relate?

I heard someone recently in a circle say that she was always on the go and wanted to find love.
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You might not want to hear this but you will never find or have X (fill in the blank with what you want) until two things happen:

1. You slow down long enough to awaken to what you’re looking for inside of you first.
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2. You slow down long enough and stop being busy. There’s no room for X to come in if you’re always on the go, and have no room for it to enter.

It might seem scary to stop. This is often why people are afraid of Breathwork. It makes us stop. When we stop we hear the inner chatter, feel the emotions, and have a different perspective on life.
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Nonetheless, if you have the courage to stop, go into the unknown, is when we experience clarity and freedom.