Gwen is coming back to the east coast for an NYC Breathwork Class! This event will be held in a private residence in Tribeca and you will receive details upon registration.

Breathwork is an active, three-part breathing technique that allows individuals to make transformative decisions from the heart, and put them into action with clarity, and purpose. While some meditation practices keep the participant in their head and observing their thoughts, Breathwork allows you to bypass the thinking mind and dive into your body and heart for answers.

Register for the event here.