I will be leading a Virtual Pure Energy, Pure Heart Breathwork Session sponsored for you by @purelyelizabeth.

Unlike meditation, where we are aware of the mental chatter, Breathwork is an active, efficient, effective technique that will allow you to disconnect from the mind, enter a different state of consciousness.

Breathwork can reduce stress and blocks, constriction, release of trauma, anxiety, depression, fear, grief and/or anger. Breathwork can give you access to deeper states of consciousness, inspiration and love. Breathwork touches your work, finances, relationships, health conditions.

I will share on pure energy, pure heart. You will set an intention for breathing. We will create a sacred space, and then actively breathe. We end with relaxation and integration. I send a recap of all sessions for further immersion.

Your breath is your connection to this life. Without it, you would not be here. Breathwork allows you to reconnect to your life force and use that to expand versus the old way of pushing, forcing, and burning out.

This event is FREE and being sponsored for you by the founder, Elizabeth, of Purely Elizabeth because she has experienced the power of this Breathwork healing and wants to share that with you during this time.

Register HERE