RISE Group coaching
A 6-month group coaching container for smart, successful, professional, spiritual women who are ready to shed the past and step into their purpose, highest self and freedom, with weekly group coaching calls for all levels of healing and expansion, and a three-day celebratory retreat at the end of our container.
How to know if rise is for you?
You know that there’s so much more for you, either professionally, financially, mentally, spiritually, or with your nervous system, health, relationships, parenting, consciousness, service to others
You deeply desire deeply to live a life that expresses your truest potential, and that you organically radiate the truth of who you are, why you're here, and experience success in a grounded way
You get inspired only to regress into old thoughts, beliefs, patterns and behaviors of overwhelm, and find yourself in a pattern which keeps you stuck that you want to shift once and for all
You try to constantly push, force, or pressure your way forward, feel disconnected, while beating yourself up for not being productive enough and wanting more and feeling guilty when you take the time you need for yourself
You wonder why it seems like other people have been able to create what they want, but you haven't, you or wonder why you can’t move the needle?
You are a high-achiever and you are successful.
You created what you thought you needed to be happy.
you feel like something is missing BUT don’t know how to start.
You might know what that missing piece is, or you might not. For most high-achievers it falls into personal, professional, or spiritual, or a combination.
Personal… Maybe you’re working so much that you are overwhelmed and burned out. Maybe you’ve spent so much time working that you don’t really know who you are without work, or how to love yourself. Maybe you’d spent time creating success that you haven’t made time to call in a relationship and family or joy. Maybe you are ready to melt the wall around your heart.
Professional… Maybe its to end the cycle of abundance and debt. Or set boundaries at home or at work. Or to find an even deeper purpose in your work and company. Or maybe you’re ready to come out of the spiritual closet in an industry where you don’t know how you will be received. Or maybe you want to make a transition into another career or start your own business. Maybe its to find ways to have a more enjoyable experience at work.
Spiritual…Maybe you are empathic, highly sensitive, and can’t operate the way you used to but don’t know how to embrace these gifts. Maybe you are longing for a deeper spiritual connection. Maybe you want to learn how to let go of control and surrender. Maybe there are things you want but keep having success in one area versus another area of your life.
Either way, there is something deep down inside of you that knows it’s time to make a change. You might feel uncertain because you don’t know what the process will entail, who or what resides on the other side.
That is where I come in, to support you and guide you back home to the wisdom, truth, healer, healing and knowing that already exists inside of you.
photo: Hylah Hedgepeth
trust that Your life is whispering to you.
trust that Your soul wants to awaken and rise.
we create the space, release the debris, and awaken to what is inside.
“Gwen has provided me with tools to grow in ways I could not have achieved on my own. Gwen guided me to become the person I always wanted to be, someone with close relationships, someone who was open, trusting and alive. I can’t recommend Gwen enough if you want to transform yourself into living the best life that you can live.”
“I know that all the work we did together through coaching, somatic healing, breathing and embodiment helped bring me more into my body and allowed me to have the trust in myself. I feel confident and peaceful being a physician, parenting three children, and renovating a new dream home with my husband that we purchased, all as part of my coaching goals. I am grateful for you Gwen.”
“I read the self help books, I went to the guru seminars, I attended retreat after retreat but for some reason I still felt stuck in all areas of my life. The real change happened when I worked with Gwen. There are no shortcuts to change. Consistent work with a coach is the key. The impact the tools and practices Gwen taught allowed me to cultivate an incredible relationship with myself, fulfilling relationships with others, and better performance at work and I met and married my soulmate, all were my goals for working with Gwen. Thank you for helping me discover the love internally to thrive externally.”
“My partner and I were referred to Gwen for couple’s coaching and we are both so glad we made the investment in six-months of coaching. Although our initial work with Gwen was to work on our relationship as a couple, the coaching and healing turned into so much more - professional goals and finances, parenting and co-parenting, relationship and sexuality, self and life, love and spiritual purpose. My goal as a financial advisor was to help clients determine what’s important to them and build the roadmap to get there, as well as create a legacy. Working with Gwen has helped me with purpose and communication, and creating my own legacy. We learned how to use our challenges as gifts. I highly recommend working with Gwen!”
ways to work with gwen
photo: Hylah Hedgepeth
Photo: Daniela Rey
FEATURED and serving
Doing the work
For the past 17 years I’ve had the honor of guiding thousands of clients into discovering their unique design and energy, healing and releasing old beliefs, emotions, physical symptoms, ancestral patterns, and spiritual disconnection, and and embodying a wholeness and trust that is infinite.
Sometimes the work is practical, tangible, and documented in spreadsheets, strategy, ROI. Sometimes the work is abstract, spiritual, energetic, shamanic, activating, and awakening. We are spiritual beings having human experiences, and many high achievers are seeking practical, efficient, and soulful ways of working, living, from the human doing to the human being.
Sometimes our coaching and healing work takes the form of expanding in your current profession, creating a new business, enhancing or ending a relationship, creating financial abundance, or discovering the answers to, “Why am I, What is my purpose, How can I live that purpose each day?”
photo: Gwen dittmar
layer upon layer we remove the cloaks
YOU enter your healing, awakening, expansion.
“Whatever it is, the way you tell your story online can make all the difference.”
Follow me on Instagram @gwendittmar
