Bedtime Intention Setting to Utilize Your Sleep State

Bedtime Intention Setting to Utilize Your Sleep State

Most people set intentions in the morning before starting their day, but what about evening rituals and preparing ourselves for the night? Read here for the most powerful bedtime ritual I use to manifest, restore, and energize.

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Wednesday Winning - Jane Mayer

Wednesday Winning - Jane Mayer

Jane Mayer is a shamanic healer and ceremonialist who has studied with indigenous
healers in the mountains of Peru, the Amazon, and the highlands of Ireland. For
several years, Spirit called to her from a well of deep grief and physical pain, and
she has chronicled her mystical personal healing journey through extensive
poetry. She works with sacred cacao, dream work, sound healing and plant
medicine to support individuals and communities in transmuting their grief and
pain into embodied soul.

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