GUIDED MEDItATION

IN THIS WEEK’S GUIDED MEDITATION YOU WILL BE SHINING LIGHT ON THE SOLAR PLEXUS, WHERE ANY CONDITIONING AROUND THE INNER CHILD AND TEEN, CONFIDENCE, TRUST IN SELF TO TAKE RISKS, BE CURIOUS, AND PLAY WITH OUR GOALS AND LIFE.

GUIDED BREATHWORK

IN THIS WEEK’S GUIDED BREATHWORK YOU WILL BE OPENING YOUR SOLAR PLEXUS CHAKRA TO RELEASE ANY FEAR OR UNCERTAINTY AND TRANSMUTE INTO JOY AND DEEP TRUST OF THE MAIDEN. BY ACTIVATING INNOCENCE AND CURIOSITY, BRINGING PLAYFULNESS TO YOUR INTENTIONS.

RITUAL AND JOURNALING

IN THIS WEEK’S RITUAL AND JOURNALING, YOU WILL ATTUNE TO THE WISDOM OF THE FIRST QUARTER, AND THE GUIDANCE THAT THE ENERGY OF NEW BEGINNINGS AND ACTION.