Join Functional Nutritionist and Certified Herbalist Yvonne Matthews for an engaging workshop designed to provide expert answers to the most common nutrition questions we’re all asking.


Discover the secrets to a healthy and balanced diet, debunk myths, and gain valuable insights into making informed food choices. Whether you're curious about protein intake, meal timing, or the latest dietary trends, this workshop will empower you with the knowledge you need to nourish your body and boost your well-being!


Yvonne Matthews is a functional nutritionist, clinical herbalist, and educator. She has a Master of Science in Clinical Nutrition and Integrative health and is board-certified in holistic nutrition. She specializes in sports nutrition, hormone balance for all, optimal gut and digestive health. She looks to the root cause of one’s health concerns, uses personalized nutrition and food as the foundation, coupled with blood and other lab work, botanicals and supplements for optimal health.

This is a free workshop for Expansion Monthly Members - Join Expansion HERE - Once you join, you will have access to the Expansion virtual community and all events and recordings for the month of October.