Unlike meditation, where we are aware of the mental chatter, Breathwork is an active, efficient, effective technique that will allow you to disconnect from the mind, enter a different state of consciousness, and bring you to a deeper state of connection and love. You will lay down, music will be played and you will actively engage in the three-part breath.

You can join the virtual Breathwork from anywhere in the world. All you need is access to the Zoom link which will be emailed to you one hour prior to the Breathwork session. You will receive a recap email and access to the replay of the Virtual Breathwork after the circle.

Please have a quiet space, in an uninterrupted place in your home, with your computer or phone and Zoom prior to the Breathwork. Please arrive on time so we can dive into the explanation and active practice.

Cost: $15

Location:  Virtual

Register HERE

*no refunds/credits for cancellations less than 24 hours notice