Introduction to Holistic Herbalism and Winter Herbal Support 

As we move into the winter season, let’s explore how herbalism can support our body, mind and emotions. For centuries indigenous people or North America have understood the power of medicinal herbs to support health and balance through the cold months. In this talk we’ll discuss the specific ways in which winter calls us to adapt and which herbs can best support us in staying warm and healthy through the season. We’ll talk about how to fortify your immune system, support adaptability, and cultivate a deeper connection with the natural world.

Daniela Rey is a Colombian herbalist, gardener and teacher living in Wrightwood, California. She runs a small nature school in her home garden where children come to learn about gardening, herbalism and our role in the ecosystem we inhabit. She also runs an herbal apothecary offering gentle yet effective herbal remedies like teas, tinctures and salves made with responsible and organic materials. She specializes in plant medicine that supports us in feeling nourished, balanced and healthy. Her Instagram handle is @growinguprooted

This is a FREE workshop for Expansion Membership - Join Expansion HERE for $44/month. Once you join the membership you will have access to the Expansion virtual community and all past recordings of events, and you will receive email reminders for upcoming events.

If you do not want to join the membership, you can register for this as a one-off workshop here for $64.