Join us this month for the Expert Workshop with Certified Nutritionist, Personal Chef and and Behavior Change Specialist, Jenny Jiles on the ideal nutrition and no-diet, no bs, new approach to weight loss in midlife.

You can join this workshop for free as part of your Expansion Membership, see the link in your Expansion online portal (October all links and recordings post). If you are not a part of Expansion and you would like to join one month to see if its a good fit for you, join HERE. If you are not a member of Expansion and you would like to join this as a one-off event, you can join HERE.

With love, Gwen